Best Exercises for Pregnant Women: Workout Plan

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Pregnant Women can Keep Active and Healthy at Home with Tips from our Wellness Team’s Michelle Buckmaster.

Workout Plan:
– Single Leg Squats
– Push-Up Modification
– Burpee Modification

For more wellness & fitness routines, visit https://bit.ly/chiparks-stay-active
#MoveYourWay #WeMoveChicago

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