Pelvic Tilt – Pregnancy Exercise – Oh Baby! Fitness


Products You May Like

One of the best yoga exercises for pregnancy to relieve back pain is called Cat-Cow. It’s a pelvic tilt and back stretch. Senior Instructor Kathleen Donahoe leads a demonstration of the proper form for the stretch. If you have any questions about safe pregnancy exercise, go to

Products You May Like

Articles You May Like

Pilates Full Body Workout | Quick, Easy, & Effective in 15 MIN 🔥
packing lunch for my kids tiktok competition ✨ health food # 1
Bad period cramps? Try these stretches ❤️
Sunrise Yoga – 15 Min Morning Yoga Practice – Yoga With Adriene
Turns Out Meghan Markle and Prince Harry Met On Instagram

Leave a Reply

Your email address will not be published. Required fields are marked *