20 MIN FULL BODY WORKOUT – Apartment & Small Space Friendly (No Equipment, No Jumping)

Fitness

Products You May Like

If you live in an apartment or feel limited working out at home, this workout is for you. This 20 min full body workout can be done in a small space, with NO EQUIPMENT, and there is no jumping/no noise involved.
#homeworkout #fitness #workout

👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5
⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

Products You May Like

Articles You May Like

30-Minute HIIT Cardio Workout with Warm Up – No Equipment at Home | SELF
3 HEALTHY COPYCAT TAKE OUT MEALS AT HOME | WW Points | lower calorie/WW point fast food at HOME
“How We Heal” Asks Readers to Embrace the Power of Positive Self-Talk
JAY CUTLER REVEALS HIS BEST POST WORKOUT MEAL.
NYX Cosmetics Drops Avatar-Themed Makeup + More Beauty News

Leave a Reply

Your email address will not be published. Required fields are marked *