30 MIN FULL BODY TONING & STRENGTH – Total Body Workout At Home

Fitness

Products You May Like

Do this 30 minute total body TONING AND STRENGTHENING workout #WithMe AT HOME ! We are using a set of DUMBBELLS for this workout, but you can use anything you have available to you at home. Targets legs, booty, shoulders, arms, and back!
#HomeWorkout #Fitness

👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

Products You May Like

Articles You May Like

Keke Palmer Reveals the Best Sex Advice She Ever Received: “Start With Pleasing Yourself”
Exercise For Turning Breech Baby – Part 1
30 Min Beginner HIIT Workout for Fat Loss at Home – Standing No Jumping Low Impact Cardio Workout
Yoga to release the hips & hamstrings (15min)
ఫుడ్ కంట్రోల్ చేయాలి అంటే ఈ యోగా టిప్స్ పాటించండి – Yoga Tips – Ch Vasanthalakshmi Yoga Master

Leave a Reply

Your email address will not be published. Required fields are marked *