Dr. Fishman’s 12 Yoga poses for Osteoporosis – Osteopenia Yoga Version for Bone Health

Yoga

Products You May Like

Dr. Fishman’s 12 Yoga poses for Osteoporosis – Osteopenia Yoga Version for bone health is a stellar practice for building bone strength. Daily practice can help you maintain your bone density, flexibility and balance. Join Kendra in this guided practice modified for osteopenia based on the Fishman method. It’s perfect yoga for beginners as well. Enjoy!

👉👉 I had requests for an uninterrupted version of this yoga for osteoporosis video for those of you who do it daily. Here it is, accessible for $4.99 / month. I’ve also included two other videos in this platform, ad-free. Enjoy! : http://bit.ly/yogaforbonehealth

Looking for postnatal / postpartum yoga, yoga for seniors or osteoporosis exercises and bone health yoga? Check out my website on www.devotedmamas.com for free videos, trainings and now offering private zoom sessions!

#yogaforosteoporosis #bonehealth #osteopenia #kendrafitzgeraldyoga

Products You May Like

Articles You May Like

Total Body Strength & Conditioning Workout for Women Over 40
Yoga for neck, shoulders and upper back 15min
Can Going Commando Cause UTIs? We Fact Checked Selena Gomez’s TikTok
“How We Heal” Asks Readers to Embrace the Power of Positive Self-Talk
Moon Cycle Yoga to Reduce Cramps and Back Pain | Breathe and Flow Yoga

Leave a Reply

Your email address will not be published. Required fields are marked *