Meal Prep With Ri || 2 Quick, Healthy & Delicious Meals that ACTUALLY Taste Good (Macros Included!!)

Workout Meals

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hi besties 🙂 happy Sunday !! I am back with a meal prep with Ri video that shares 2 delicious recipes that have kept me going ALL WEEK!!! You will definitely want to try them both, especially the baked oatmeal (babyyyy it was a 20/10) CHEF’S KISS!!! I have included all of the macros and have linked specific cooking tools down below! Also, if you’re interested in meeting via zoom for a faith chat I will be hosting them every Thursday from 6-7pm on zoom; link above! I’m praying for you always xoxo

enjoy 💕💕💕

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Instagram: @rianna_janis
TikTok: @riannajanis
Brands interested in collaborating please email
Faith Chat Zoom Details
Join Faith Talk Zoom Meeting (Every Thursday @ 6pm EST)

Meeting ID: 873 2625 7621
Passcode: UXU2kh
Affiliate Links & Coupon Codes

FUTURE – Visit and work with a fitness coach who will keep you accountable, try your first month for $19

LIQUID IV – use my code RIANNA_JANIS” to receive 25% off the liquid IV website plus free shipping

BROOKLINEN – shop this link: and get $20 off any Brooklinen order over $100
Music Details
Music by Kibra – How You Know (feat. Zenesoul) –
Music by Ria Prince – Better In Time –
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