Meal Prep With Ri || 2 Quick, Healthy & Delicious Meals that ACTUALLY Taste Good (Macros Included!!)

Workout Meals

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hi besties 🙂 happy Sunday !! I am back with a meal prep with Ri video that shares 2 delicious recipes that have kept me going ALL WEEK!!! You will definitely want to try them both, especially the baked oatmeal (babyyyy it was a 20/10) CHEF’S KISS!!! I have included all of the macros and have linked specific cooking tools down below! Also, if you’re interested in meeting via zoom for a faith chat I will be hosting them every Thursday from 6-7pm on zoom; link above! I’m praying for you always xoxo

enjoy 💕💕💕

Follow me on my other socials
Instagram: @rianna_janis
TikTok: @riannajanis
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Brands interested in collaborating please email
riannajanis0216@gmail.com
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Faith Chat Zoom Details
Join Faith Talk Zoom Meeting (Every Thursday @ 6pm EST)
https://us05web.zoom.us/j/87326257621?pwd=Vk5PUDNpM2NsTFZYTkhYYkwweng1dz09

Meeting ID: 873 2625 7621
Passcode: UXU2kh
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Affiliate Links & Coupon Codes
CREATIVE FABRICA – https://www.creativefabrica.com/teachers/ref/2922723

FUTURE – Visit https://tryfuture.co/rianna and work with a fitness coach who will keep you accountable, try your first month for $19

LIQUID IV – use my code RIANNA_JANIS” to receive 25% off the liquid IV website plus free shipping

BROOKLINEN – shop this link: https://bit.ly/BrooklinenRianna and get $20 off any Brooklinen order over $100
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Music Details
Music by Kibra – How You Know (feat. Zenesoul) – https://thmatc.co/?l=E68BCA1A
Music by Ria Prince – Better In Time – https://thmatc.co/?l=397AE2D9
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Featured Products

Clear Glass Meal Prep Containers – https://www.amazon.com/gp/product/B09C4HJCTN/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1

Small White Ramekins – https://www.amazon.com/dp/B09DPSLSWD?psc=1&ref=ppx_yo2ov_dt_b_product_details

Small White Bowls – https://www.amazon.com/gp/product/B07SZ3W1ZF/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

Large White Plate Bowls – https://www.target.com/p/36oz-stoneware-avesta-dinner-bowls-project-62/-/A-82614212?preselect=53516997#lnk=sametab
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Featured Recipes
https://www.canva.com/design/DAFOe1O8Fgk/Ad0-k_E8ilRfkACzlTtMfw/view?utm_content=DAFOe1O8Fgk&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink

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