Level Up Your Cardio With This 30-Minute Bodyweight HIIT and Abs Workout

Advice

Products You May Like

Get ready to challenge yourself with fitness trainer Natalie White, who will be leading this 30-minute total-body HIIT workout joined by Madisyn Sloane Maniff and Luisa Fonseca. In this routine, you’ll start with a dynamic warmup that will activate your arms, legs, and core muscles. Then, you’ll increase the intensity throughout the workout with plank holds, shin taps, jump lunges, and so much more. This nonstop routine will have you sweating in no time. And rest assured, White will provide plenty of modifications and advancements so you can tweak the moves to meet your needs. All you need is a mat to get started!

White’s outfit: All Fenix // Shoes: APL

Maniff’s outfit: Uniqlo // Shoes: APL

Fonseca’s outfit: Athleta top, Fabletics pants // Shoes: APL

Image Source: POPSUGAR Video

Products You May Like

Articles You May Like

Are Nepo Babies Simply Unlikeable?
🔴 Relaxing Music 24/7, Meditation Music, Sleep Music, Yoga, Zen, Sleeping Music, Study Music, Rain
Best Exercises for Pregnant Women: Workout Plan
Healthy Lunches
PACK AN OMIEBOX LUNCH WITH ME || PRESCHOOL LUNCHBOX PREP || HEALTHY SCHOOL LUNCH IDEAS ||

Leave a Reply

Your email address will not be published. Required fields are marked *