10 minute Yoga for Excellent POSTURE

Yoga

Products You May Like

This 10 minute yoga for excellent posture is a strengthening, corrective yoga for posture flow
๐Ÿ”ฅ FREE GIFT: 5 min Quick Abs: https://www.sarahbethyoga.com/5-minute-quick-abs

This posture yoga video was designed specifically to strengthen your back muscles, pull your shoulders back, and teach body awareness of grounding, good posture and an aligned spine.

WELCOME to your “Modern Day Yoga” YouTube channel by Sarah Beth Yoga where you can find clear & fuss-free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. ๐Ÿ˜ SUBSCRIBE for MORE free yoga: http://bit.ly/sarahbethyoga

๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
MORE YOGA:

โœจSarahBethYoga APP โœจ
https://www.sarahbethyoga.com/join

๐Ÿ’™ DOWNLOAD & Take your favorite yoga videos with you in the SarahBethYoga App and get the entire SBY library of 700+ ad-free & downloadable yoga videos, +250 exclusive videos, classes & calendars including:
โ€ขBeginner, Prenatal & Tone Yoga Programs
โ€ข40+ full-length 45 minute & 60 minute yoga classes
โ€ข40+ monthly yoga calendars
โ€ขYoga Pose Breakdowns
โ€ขYoga Tips series
โ€ขLive calls in our private Facebook group
โ€ขPrintable PDF guides like: What is Yoga Guide, How to Yoga Guide, Yoga Lingo Guide
โ€ขAccess on all devices: iOS, Android, Desktop, Roku, AppleTV, FireTV

Learn more about the SarahBethYoga APP & join us at: https://www.sarahbethyoga.com/join

โ–ถ๏ธŽ BEGINNER YOGA PLAYLIST: http://bit.ly/sbyBeginners
โ–ถ๏ธŽ YOGA FOR POSTURE PLAYLIST: http://bit.ly/sbyPOSTURE

๐Ÿ’™ Facebook: /sarahbethyoga
๐Ÿ’œ Instagram: @sarahbethyoga

๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
YOGA PROPS, YTT, RETREATS:

Check out my recommendations for yoga mats, bolster, blocks, yoga teacher training, retreats and more in the SarahBethYoga Resource Center: https://www.sarahbethyoga.com/resource-center

๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
Please mail letters, packages & PR to:

SarahBethYoga
P.O. Box 631594
Highlands Ranch, CO 80163

๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ

Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

#yogaforposture #postureyoga #yoga

๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
DETAILS::

Outfit: Tank & leggings from Athleta

Music: Saturday (instrumental), Thanks for Coming (instrumental), Morning After (Instrumental) by Josh Woodward

Products You May Like

Articles You May Like

Elliot Page’s New Memoir Is a Pivotal Win For the Trans Community: “It Didn’t Feel Possible”
Venus in Capricorn Is Pushing You Toward Commitment
15 minute Seated Yoga Stretches for Headaches, Anxiety & Tension | Sarah Beth Yoga
Keke Palmerโ€™s SNL Pregnancy Reveal Had Major Beyoncรฉ Energy
JAY CUTLER REVEALS HIS BEST POST WORKOUT MEAL.

Leave a Reply

Your email address will not be published. Required fields are marked *