Quick Workout for Women at Home


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Quick workout for women at home with no equipment to lose weight and tone your full body. Easy fitness exercise routine to burn fat fast.

⦿ Calorie Burn: 60 – 90

⦿ Frequency: do the workout 4 times a week

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Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W407

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