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It is strongly advised for those suffering from slip disc or any kind of back issues to practice yoga postures to relieve backache only after consulting their doctor.
Welcome to the world of Yoga for Health and Fitness of the Mind, Body and Soul!
Welcome to Shilpa’s Yoga!
Check out Simple Soul App goal-based yoga & fitness programs on https://www.theshilpashetty.com/. The app offers easy-to-do yoga asanas, exercises & recipes to maintain a healthy balance in life.
Subscribe to Shilpa yoga for more online yoga lessons: http://www.youtube.com/shilpayoga
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