Yoga : Posture de la Charrue – Halasana


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Découvrez comment bien faire la posture de la Charrue avec Delphine Bourdet, professeur de Yoga.
Yoga : les 20 postures clés !
Forum Yoga

Réalisation : Florence Lemaire
Présentation : Delphine Bourdet

Remerciements : Studio Casa Yoga pour le prêt de l’espace
Morgane Le Goff, Association Française de Yoga

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