MOON CYCLE YOGA FLOW – Gentle Yoga for Women – Womb Meditation – Level 1- Kirsten Nielsen Yoga

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Ladies, if it’s that time of the month and you are looking for a yoga practice that honours that, where you can still move but also still have space to take rest, this Level 1 moon cycle flow and womb meditation is for you.

Let me know how you go in the comments below..

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Deep Listening Meditation Package available to download now:
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Introduction to Yogic Philosophy

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https://www.kirstennielsenyoga.com/collections/online-courses/products/prenatal-yoga-series

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