These Healthy Weeknight Meals are changing my life | Part 2

Workout Meals

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Thank you to Made In for sponsoring today’s video! Use code ‘EthanC’ to get 15% off your first order of quality kitchenware, including one of my new favorites the stainless steel saucier:

This batch of healthy weeknight meals might be even better than the last. 3 heavy hitters with high volume and high protein.

📃 RECIPE Link(s):
▪ Salmon Poke Bowl:
▪ Roasted Poblano + Chicken White Cheddar Mac and Cheese:
▪ Turkey Sausage, Egg, & Cheese:

🌳 Support on Patreon:

📚 Videos & Sources mentioned:
▪ Part 1:

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🎚 TikTok ➔
🐣 Twitter ➔


🌡Thermapen Thermometer:
🥌 Budget Whetstone for sharpening:
🧂 Salt Pig:
⚖ Scale:
🍴 Budget 8-inch Chef’s knife:
🔪 Nicer 8-inch Chef Knife:
🧲 Magnetic Knife Rack:
🥘 Cast iron griddle:
📄 Baking Sheet:
🛒 Wire Rack:
🍳 Saucepan:
🪓 Woodcutting board:

0:00 Intro
0:30 Update On My Cut
1:17 Salmon Poke Bowl
5:16 Mac and Cheese
9:43 Sausage, Egg, And Cheese

🎵 Music by Epidemic Sound (free 30-day trial – Affiliate):

Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro

Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to []( and affiliated sites.

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