These Healthy Weeknight Meals are changing my life

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Thank you to Made In for sponsoring today’s video! Use code ‘EthanC’ to get 15% off your first order of quality kitchenware, including one of my new favorites the stainless steel saucier: https://madein.cc/ETHANC

This batch of healthy weeknight meals might be even better than the last. 3 heavy hitters with high volume and high protein.

📃 RECIPE Link(s):
▪ Salmon Poke Bowl: https://www.ethanchlebowski.com/cooking-techniques-recipes/marinated-salmon-edamame-poke-bowl
▪ Roasted Poblano + Chicken White Cheddar Mac and Cheese: https://www.ethanchlebowski.com/cooking-techniques-recipes/green-chile-chicken-white-cheddar-mac-amp-cheese-healthy-too
▪ Turkey Sausage, Egg, & Cheese: https://www.ethanchlebowski.com/cooking-techniques-recipes/turkey-sausage-egg-amp-cheese-english-muffin-high-protein

🌳 Support on Patreon: https://www.patreon.com/EthanC

📚 Videos & Sources mentioned:
▪ Part 1:

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🎚 TikTok ➔ https://www.tiktok.com/@ethanchlebowski
🐣 Twitter ➔ https://twitter.com/EthanChleb

USEFUL KITCHEN GEAR

🌡Thermapen Thermometer: https://www.thermoworks.com/thermapen-one?tw=EthanC
🥌 Budget Whetstone for sharpening: https://geni.us/1k6kComboWhetstone
🧂 Salt Pig: https://geni.us/SaltContainer
⚖ Scale: https://geni.us/FoodScale
🍴 Budget 8-inch Chef’s knife: https://geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: https://geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: https://geni.us/MagneticKnifeRack
🥘 Cast iron griddle: https://geni.us/TheCastIronGriddle
📄 Baking Sheet: https://geni.us/NordicBakingSheet
🛒 Wire Rack: https://geni.us/WireRack
🍳 Saucepan: https://geni.us/Saucepan
🪓 Woodcutting board: https://geni.us/SolidWoodCuttingBoard

⏱ TIMESTAMPS:
0:00 Intro
0:30 Update On My Cut
1:17 Salmon Poke Bowl
5:16 Mac and Cheese
9:43 Sausage, Egg, And Cheese

🎵 Music by Epidemic Sound (free 30-day trial – Affiliate): http://share.epidemicsound.com/33cnNZ

MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro

Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.