Yoga For Heart Health | Quick Yoga Routine | Yoga Poses At Home | Yoga For Beginners | CultFit

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This Yoga For Heart Health from Cultfit is the perfect workout for you to keep your heart healthy at home. Say yes to healthy living with Cultfit!

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1:48 Upper Body Rotation
3:37 Cat and Cow Pose
4:35 AShwa sanchalanasana
6:38 Downward Dog Pose
9:12 Anulom vilom
13:24 Subscribe and show some love

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We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #YogaForhearthealth #yogaathome #CultFit

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