Yoga for Women – Moon Cycle #yogatoeasecramps #yogaforwomen #yogaformooncycle

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Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.

Join ChΓ©tana to ease menstrual cramps with yoga. This gentle class includes fluid oscillations in the area of the second chakra and sounding techniques to nurture you during your moon cycle and to tap into your womanly strength with the mantra Om Durgaye Namaha.

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