Yoga for Women – Moon Cycle #yogatoeasecramps #yogaforwomen #yogaformooncycle


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Join ChΓ©tana to ease menstrual cramps with yoga. This gentle class includes fluid oscillations in the area of the second chakra and sounding techniques to nurture you during your moon cycle and to tap into your womanly strength with the mantra Om Durgaye Namaha.

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