Healthy Meals for Kids | San Diego Health

Workout Meals

Products You May Like

Scripps pediatricians Dr. Mackenzie Coffin and Dr. Daniel Lichtmann discuss the importance of establishing healthy eating habits for your children. Learn more:

1:00 – Why is healthy eating such an issue for kids?
2:15 – Why is it important to establish healthy eating habits at a young age?
3:29 – What are some examples of healthy food for kids?
5:00 – What is a healthy breakfast?
5:15 – What are healthy school lunch examples?
7:11 – What are healthy meal options for dinner?
7:45 – Can kids have dessert?
8:43 – Is ice cream a good source of calcium?
9:50 – What kind of cookies can I give my kids?
10:42 – How can I make cooking fun for my kids?
11:44 – What nutritional guidelines should I keep in mind when preparing meals for my kids?
13:23 – Should kids take vitamins and supplements?
14:34 – Can kids have fast food that is healthy?
16:20 – What happens if you don’t establish healthy eating habits for your children at a young age?
18:40 – What foods should you avoid feeding your children?

Products You May Like

Articles You May Like

Brad Pitt Launches a Genderless Skincare Line + More Beauty News
Peaceful Mind Meditation 3 | Relaxing Calm Choir Music for Meditation, Sleep, Yoga & Stress Relief
5 Quick & Healthy LUNCH BOX RECIPES (VEG) | By GunjanShouts
Asanas to prevent slouching and rounding of shoulder | Dr. Hansaji Yogendra
Are Adam Levine and Tristan Thompson Proof that Pisces Men Are Cheaters?

Leave a Reply

Your email address will not be published.