Day 1 – Here | MOVE – A 30 Day Yoga Journey


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Meet yourself here.

The hardest part will be getting here. It won’t be any pose or bind. The hardest part will be arriving for your daily practice. So let that be named.

It’s day one, and this practice invites you to come as you are.

We show up as an individual, but together we can make big moves.

Be patient.

Small gestures, make big waves.

The journey starts here, right NOW.

Comment below to let me know where you are tuning in from!

Visit the Community page to read more about our Day 1 practice:

Or sign up for my free daily practice emails + receive your free downloadable MOVE calendar at

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🖤 MOVE – Downloadable Collection 🤍
Based on requests from the community, we are excited to announce a downloadable version of MOVE. It is offered on a donation basis, so just pay what feels good!

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🖤 WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! 🤍

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🧘🏽‍♂️🧘‍♀️ Find What Feels Good! 🧘🏻‍♂️🧘🏿‍♀️
Join the Find What Feels Good membership and access over 850 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one-of-a-kind global community. This is your one-stop shop for yoga, creativity, wellness, and all things FWFG.

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